Ready to shed pounds? You don't need a gym membership or fancy equipment to reduce belly fat. With a few simple changes, you can achieve your weight loss goals right in the comfort of your own home. First things first Focus on healthy eating habits. Choose nutrient-rich foods. Drink eight glasses of water per day Find an activity you enjoy and

. She life together with her spouse and daughter in Brooklyn, where she can be found dominating the audio round at her community bar trivia night time or tweeting about videos. 11. “Don't let your spouse communicate you right into a name when you are still currently being sewn up following a C-portion and they are sort of out of it. I might have